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Recovery
CONFIDENCE
https://alignyourmind.ca/wp-content/uploads/2022/07/DRAWER-5-Recovery-Confidence.mp3
DESCRIPTION
At the end of the day, use this audio to slow down your mind and prepare for a quality sleep. Listen to this story and allow yourself to build greater confidence.
Getting Started
Daily Mental Training Frameworks
Goal Setting
Morning Routine
Focus Training
Mental Preparation
Mental Recovery
Self Talk
Performance Anchors
Finding Your Motivation
Values
Philosophy and Purpose
Pillars of Performance
Flow State Emotions
Membership Management