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Scoring
PLAYER
https://alignyourmind.ca/wp-content/uploads/2022/11/DRAWER-4-Mental-Rehearsal-Scoring.mp3
DESCRIPTION
Front load your mind with specific details of how you want to perform in your next game. Prepare your mind, plan your self talk, remind yourself how you are successful.
Daily Routine
Goal Setting
Focus Training
Mental Preparation
Mental Recovery
Self Talk
Performance Anchors
Finding Your Motivation
Values
Philosophy and Purpose
Pillars of Performance
Get in The Zone
Membership Management