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Focus Training
LEVEL 3
https://alignyourmind.ca/wp-content/uploads/2022/07/DRAWER-3-Focus-Training-L3-Space.mp3
DESCRIPTION
This level will expand your focus to the environment around you and begin to truly feel the present moment.
Daily Routine
Goal Setting
Focus Training
Mental Preparation
Mental Recovery
Self Talk
Performance Anchors
Finding Your Motivation
Values
Philosophy and Purpose
Pillars of Performance
Get in The Zone
Membership Management