FINDING YOUR

CONFIDENCE

What you say to yourself creates your beliefs and directs your mind. What you feed your mind is how you will feel and behave. Confidence starts with what you say to yourself and how you direct your mind with your self talk. Here are some powerful self talk statements that you can use to remain confident.

  • I’ve Got This
  • I Am Great at Executing My Plays
  • I’m Unstoppable
  • Today’s Performance is Going to be Great
  • I’m Mentally and Emotionally Strong
  • I Love to Play This Game
  • I Allow Myself to Have Fun
  • I Have Trained for This. I Am Ready
  • I Know How to be Present And at my Best
  • I Am a Competitor And Am Hard to Beat

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SHORT TERM GOALS:

On Ice Strengths

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Off Ice Strengths

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